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Being Brown at Work

Feb 7, 2025

In this episode, I'm joined by mindfulness expert Amanda Muhammad, founder of Mako Mindfulness, to discuss the importance of emotional well-being in the workplace. We explore the impact of stress, particularly on Black and Brown women, and share practical strategies for managing stress, cultivating resilience, and...


Jan 23, 2025

In this episode, I'm joined by interview expert Daniella Fairbairn to unlock the secrets of successful interviews. We delve into the importance of preparation, authenticity, and making a lasting first impression. Daniella Fairbairn shares practical tips and strategies for navigating the ever-evolving job market and...


Jan 8, 2025

Get ready to ace your next interview! In this episode of Being Brown at Work Live, I'm joined by seasoned interview coach Daniella Fairbairn. We delve into the critical importance of interview readiness, even for experienced professionals.

Daniella shares invaluable insights on:

  • Making a killer first impression:...


Dec 18, 2024

Ever found yourself caught in a tricky situation at work where, no matter what you do, you just can't seem to win?

 
That's what we call a double bind.
 
Join me for today's replay episode of Being Brown at Work Live, where we'll dive deep into what the 'Double bind' is and how to navigate it in the workplace.


Dec 5, 2024

Embracing Resilience and Confidence for 2025
 
This episode of the 'Being Brown at Work Live' podcast emphasizes the importance of resilience and confidence as we look ahead to 2025. Encouraging women to maintain their self-belief, leverage relationships, and amplify their voices despite the year's challenges. I share...